St. Stephen Cathedral Mass

Monday-Friday
7:00AM & 12:05PM
Saturday
9:00AM & 5:00PM
Sunday
7:00AM, 9:00AM & 11:00AM
Holy Days
7:00AM & 12:00PM(noon)

Blessed Sacrament Chapel Mass
(602 Sycamore St)

Sunday
10:00AM


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Space is Limited! Aging Mastery Program begins September 12

Published on July 31st, 2017

There are just a few spaces left for this great program! If you are 50+ years of age, join us this fall for a journey to a happier, healthier, productive long life.

The Aging Mastery Program was developed by the National Council on Aging as a fun approach to living and enjoying our extra years. The program consists of ten weekly sessions that lead to improved health, stronger financial security, enhanced well-being, and an increased connection to our communities. Over 6,000 older Americans have completed the Aging Mastery Program to date. The core program topics include Exercise and You, Financial Fitness, Sleep, Healthy Eating and Hydration, Medication Management, Advanced Planning, Healthy Relationships, Community Engagement, and Falls Prevention. Speakers with expertise in the ten topics will be our speakers.  Participants establish personal goals and through peer support and simple rewards, and develop sustainable behavior for aging well.

This is the first time the program will be offered in the Commonwealth of Kentucky!


St. Stephen Cathedral will begin classes on September 12, 2017 in the Community Center from 1:30-3:00 PM. Registration is limited, so reserve your spot today! Contact Richard Murphy at 270-683-1545 to register. There will be a non-refundable fee of $30 to register; fee includes program materials and healthy snacks.

 

The Catholic community of Saint Stephen Cathedral serves to welcome, evangelize and worship in the name of Jesus Christ.
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Saint Stephen Cathedral | 610 Locust Street | Owensboro, Kentucky 42301 | 270.683.6525
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